A. The retreat will be in our home studio of Blissful Journey Wellness, located in the beautiful Lakes Region of New Hampshire, in Gilmanton Iron Works.

A. Your investment of $1800 includes the retreat activities, any supplies we use, lunches and dinners during the retreat, daily snacks, light breakfast, filtered water, teas, coffee. We will do our best to accommodate restricted diets; please inquire. Mats, pillows, blankets and journal will be provided. Travel and lodging is not included.

A. Clothing that doesn't restrict your breathing, a refillable water bottle, a swimsuit, a mask and snorkel if you have one and anything you need for your comfort. You may want sunscreen or bug repellent or hat and light jacket for time outside.

A. The retreat is open to men and women. There are only six spots available, so it is a more personalized experience. The program is a substance-free retreat, so no smoking, vaping, or recreational drugs on site. This allows a deeper healing experience. There is plenty of time for the retreat activities as well as integration time. The meals are nourishing and prepared onsite. There is peaceful nature all around and a safe supportive environment. Please refrain from wearing strong perfumes, essential oils, or using incense.

A. This is a Somatic Integrative Breathwork retreat, so we will be breathing every day. There are somatic exercises designed to help develop nervous system regulation and grounding. The breathwork will open restrictions in the breathing pattern, open authentic expression, provide emotional integration and support moving into the next chapter of your life. We have an optional yoga practice before we start the day. We will do a special breathing session in a hot tub that often provides clarity and positive shifts. There is a fire ceremony for letting go of what no longer serves you (weather permitting). Sound Healing, creative expression and visioning for the future are all part of the activities.

A. Use the link to register and enter the coupon code: ZELLEORCASH at checkout. Make the payment through Venmo: @gracegooby or Zelle using 512-818-7857 (Grace's phone number). In the comment space include your Name and Contact Information so it can match your registration. The registration does not hold your space until a payment is made.

A. You can reserve your spot by paying a deposit of $800. If a deposit is made, you will be contacted about arrangements for the remaining payment of $1000. Any remaining amount must be paid in full by September 1 or the spot may be forfeited. A valid credit card may be kept on file for automatic payments for your convenience.

A. Manchester-Boston Regional Airport (MHT) is the closest, about 55 minutes away. With advanced notice, we may be able to arrange transportation from Manchester to the venue. Boston-Logan International Airport (BOS) is another option, about 90 minutes to 2 hours away. You may want to rent a car. But there is bus service from Boston-Logan to Concord, NH. With advanced notice, we may be able to arrange transportation from Concord to the venue. Any transportation would need to be coordinated in advance and would depend on reasonable arrival and departure times.

A. Yes. We will have a schedule with flow. There are breaks in the morning and in the afternoon and lunch time. There will be a break for dinner. Some evenings we will have activities after dinner. This is the Your Turn! Retreat. Thus, it's helpful to not bring your "home life" or "work" with you so that you can have the ultimate immersion into your process. Our last full day and evening will have more time for integration and optional 1:1 Somatic Coaching sessions, Tarot readings, or other individual activities that may be available. There is optional yoga or meditation time daily before we begin each full day.